Weekly Weight Update

Ok so I was hoping for around 3lbs of weight loss for this week imagine how surprised I was to weigh myself at 7am this morning an be 8lbs lighter. Think its a combination of the couple of bike rides and eating healthier, making conscious decisions on my eating and also not eating enough *LOL* (i have only been eating about 1000-1200 calories each day....not through choice its just what I end up with at end of day.

Weigh in for this week taken today 7am :- 285lbs