Monday, August 18, 2014


Yeah it's been a few weeks, weight 298! Went to Dr for other stuff, end up leaving with meds to help high BP. WTF am I doing, am I trying to kill myself. Lose some weight I am to come off and check it again, also to check while on which will give a good baseline.

Meh that's all for now.


Sunday, July 20, 2014

Weigh in

Weighed in for the last few weeks. Thankfully down to 291lbs. Hopefully I can continue the downward momentum and I can keep seeing the weight I saw the last time. It took hitting 300 again for something g to change I think but it should not have had to Happen!!! 

Thing about primal is it realizes you cannot be perfect all the time so why was it so easy to be imperfect when eating all the time. Using myfitnesspal this time around to keep track of food n excersize so again here's hoping (also helps I'm using the blogger app to post).

Laters S.

Friday, July 18, 2014

A couple of weeks pass

Well it's now almost 2 weeks, still here, thankfully still primal. No weight for now, my plan is to weigh in Sunday morning (I have a haircut tomorrow so want as much weight loss as possible lol) as it will be the closest to 2 actual weeks and I will see how things fair. 

That's all for now 


Tuesday, July 8, 2014

It's a creep!!!!

Well it's been a long time and I kept trying to post as I had been but I guess life interrupts.

As the last year has progressed a lot has changed, I have a new job working from home (no 2 hrs lost each day driving), I am teaching as an adjunct and for the last year to 18 months my weight has crept back up and is currently at 300lbs.

Let me be first to say that IT SUCKS!!!! the first steps I am taking is realizing I am freaking fat again and where I said I would not end up again. I know why it happened and I was, unfortunately, a willing participant. It was as simple as straying from primal and not keeping a check on my caloric input, at the same time not exercising  and cycling. I can blame it on my work sending me to multiple locations and having to eat out but I COULD have picked better.

Well here yah go. I have said it, I am working on day 2 of my primal detox and I'm ready to get down to where I was (219). 81 pounds, 2 LARGE dog food bags less. Hopefully as time progresses I can update on my journey again.

Laters S.