Thursday, August 26, 2010

Post for today.

Well I havent posted my weight in a bit, it is sitting sorta stable at the 235lb mark. I cant really complain about it but I really need to get motivated to take it lower. I am hoping my announcement (hopefully next week around Friday) will be the motivation I need to lose the rest of the weight I want to lose.

On a side note I think FEMA sucks, and specifically I think the inspector who did our inspection should find a new Job. They seem to think that 10% of what we had to pay is acceptable and every time I have to appeal they sit on it for 2 months. I am really getting to the point that I think they learned NOTHING from Katrina.

Talk to Y'all soon


Wednesday, August 25, 2010

Sunday morning ride

Well we got on our bikes Sunday and went for a nice ride. we didnt push ourselfs just picked a quiet route and rode it. All I can say was fun fun fun. Also , wow, its been a while and even though I have not been motivated this ride was easy, It didnt feel like I had to strain at all. When I mentioned it to Jen she made me realise that yeah it should be easier as I am about 30% less than what I was when I started riding last year.

For now here is the information from my phones gps software.

Comment: nice 13 mile relaxed ride

Name: Sunday morning ride
Date: Aug 22, 2010 8:01 am
(valid until Sep 21, 2010)
View on Map
Distance: 12.7 miles
Elapsed Time: 1:10:50
Avg Speed: 10.8 mph
Max Speed: 19.1 mph
Avg Pace: 05' 33" per mile
Min Altitude: 391 ft
Max Altitude: 538 ft
Start Time: 2010-08-22T13:01:57Z
Start Location:
Latitude:36.570298º N
Longitude:87.288641º W
End Location:
Latitude:36.570101º N
Longitude:87.288619º W