Well as another month draws to a close I am able to give another update on my primal journey. While it has not been as strict as it should have been eating wise I am able to report another weight loss for the month.
We weighed in a little early this month with it done on Wednesday 27th. That said I can report that it was a 10lb loss this month. For the first time in more years than I remember I am under 220 lbs. yup you got it I am 219 lbs. I feel better than I have and the complements have been coming thick and fast which is a little weird for me.
I am still initially aiming for 200lbs but as I see my body just now I have the feeling that I may have to continue my journey all the way to 180. It's still a wait and see thing but if I end up in the 100's it will be a shock for me.
Still no return to the bike yet but I am still hopeful. I still want to ride a century but as long as I am not getting on the bike it does not look hopeful for this season.
Well enough for now. Talk to you soon
When life knocks you down: land on your back
11 months ago