Thursday, March 19, 2009

cycle of life

So we finally got out and did our 101st run, from just about Ft. Campbell Blvd down to Dover Road and back. I have noticed that I am going to have to raise my seat about every 20-25 miles as it is slowly slipping down (causing the upper leg muscle to cramp). Not a fault in the bike, more a fault of my excess weight, so I will deal with till the weight is off.

Stats for the ride
  • Distance : 9.89 miles
  • Ave Speed : 10.67 mph
  • Ave Cadence : 65
  • Top Speed : 19,98 mph
  • Time taken : 55min 39secs

Linky to the route (almost added about 0.5 of a mile to turn around by the road, we just crossed the median heh heh).

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2 comments:

  1. The Undone LiferMarch 19, 2009 at 10:40 PM

    You. are insatiable.

    ReplyDelete
  2. Jennifer Paulk-McGinleyMarch 20, 2009 at 12:15 PM

    So are we going to try to do more than 10 miles this weekend? We need to if we plan on doing 30 in early May.

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