It does get frustrating with the fact that I probably burned a good 2000+ calories yesterday and only ate 1500-2000 throughout the day but I gained weight!!!! Part of it could be the leg muscles gaining muscle mass as they do feel as if they received a good workout and I could have lost some from being off the bike for over a week due to weather.
As I have reached my immediate goal 2 weeks early I need to set a new immediate goal this will be :-
- 265lbs by 14th June 2009
- long term goal is still 245lbs for Dragon con (weigh in for it will be last weekend in Aug)
By maintaining the diet level and hopefully getting plenty of time on the bike I hope its not too hard.