Official weigh in at 10am Sunday is : 264lbs a loss of 4lbs for the week.
Since I started this journey in February I have lost a total of 45 lbs
What surprises me about this week is what I eat for a few days. Friday night we picked up a pepperoni de-light pizza from pappa murphys and I had half of it. Yesterday after the ride we had sausage, baked beans and lemon orzo, cherries and low carb ice cream/fat free milk shakes which is more carbage than I normally take. I think looking more to lower calorie input has been doing the job.
EDIT: Just noticed that I have completed my goal weight a week early. I had marked it as being 265 by June 14th. It has been completed Jun 7th. Reset goals as follows.
- 255lbs by 12th July (the usual 2lbs a week goal)
- Still a Max of 245lbs by Dragon Con.