Weigh in for this week was taken at noon today and is : 255lbs
This is also time for me to revise my goals as I have reached the last one albeit a week late. New goal is the target goal for Dragon-Con which is Sept 4th 2009.
Target Goal for Dragon Con : 245lbs
It gives me 6 weeks to make it to the goal, hopefully this gives me 5 weeks at 2lbs a week loss and still supplies a week cushion.
In other cycling news we finally found our "team" shirts. Reggie, Jen and myself all wore them today and even if I'm biased we looked good *grin* . What made it even better was that we got them for an excellent price, well below the 70 dollars that cycling shirts normally cost.
Stats for Ride
- Trip Distance :- 26.49 mph
- Trip Time :- 2hr 00mins 25sec
- Ave Speed :- 13.20 mph
- Ave Cadence :- 73 rpm
- Max Speed :- 28.75 mph
Talk to everyone soon.