Ok I have had a bad month or more where I have not been focused at all on my weight and continuing my journey. I dunno why just haven't wanted to for some reason. I realised last night I have to give a damn. I WANT to get down more.
Weighed in this morning - 247lbs
Thankfully not to much damage but I need to focus. As part of my re focusing I have put all my foods in for the day (except dinner) at sparkpeople. This way I know what I am eating. Its also not easy just now in work. So far I have passed about 6 piles of help yourself candy and a tray of help yourself cupcakes. I have walked away from all. I hope to report next Monday a drop and that I am not just deluding myself again.
When life knocks you down: land on your back
1 year ago