Wednesday, September 30, 2009

Weekend Update

After the evilness of the rich food and drink over this weekend Jen and I ended up getting out on Sunday for a 20 mile ride. It was fun and no real issues except we both realised it had been a while, for me my rear was just a little tender after it *LOL*.

Stats for the ride are:

  • Total Distance: 19.54 miles
  • Total Time: 1hr 27mins 54secs
  • Ave Speed: 13.34 mph
  • Ave Cadence: 66rpm
  • Max Speed: 25.42mph


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