Hi all. Noticed I have not updated in a little bit. Sorry but life has just been way too hectic. I did get a bike ride last Saturday but it was just a relaxed 10 mile ride at the Chickamauga battlefield in Chattanooga, this was part of our general camping trip that went swimmingly although only 4 people in total were there (5 on Saturday when Mike showed up) consisting of Gabe, Em, Jen and I so we made the most of it and had a blast.
I hope to get back to normal sometime soon but work is hectic at the moment due to an illness and it means I am lucky if I get to sit long enough to gather my thoughts. It also means that by the time I get home I am pretty much exhausted.
I neglected to update my weight Monday as I weighed in. Weight at 6am Monday 17th was 250 lbs a loss this week of 5lbs.
ok sleep time laters
When life knocks you down: land on your back
1 year ago