It's been a while since I posted and its been a while (4 months) since I have watched what I ate and been primal. Yeah I fell off primal and have procrastinated ever since. What has changed? Well first I have gained 29 pounds since my low of 219. Yup I am back up to 248 and I am not happy about it at all.
What else has changed? I don't know but I know I'm not happy with what I see in the mirror again, I can't fit into the 36 jeans anymore and I just feel I have to do something. It's hard though, this is only 3 hours into day one and I can feel the sugar in my system rebelling, trying to persuade me that one more week/day won't hurt. It will.
I have always used this as a tool in my battle of health and fitness and I hope it is going to be there for me again.
When life knocks you down: land on your back
11 months ago