Food update.

I forget how hard it is to keep yourself in check and monitor your input. Yesterday night was just a little bit rough and I felt I could eat a 18 oz steak 30 mins after dinner. To make matters worse our guests for the week returned home from their dinner with left over pizza. I almost cried but Instead I steeled myself and walked away from the temptation.

Foodstats for the last 2 days as follows

	Sunday 26th	Monday 27th
Calories	1,937	1,708
Fat	130	133
Carbs	120	48
Protein	101	101

Today is going to be the worst day I think. I woke up with a headache and it hasn't left me yet. I am hoping that a couple of Tylenol will help but don't know if its just a slept wrong headache, a no soda headache or a body food intake change headache.

Its for the best however and I am steeled for the task. I don't want to go back to being fat and it the damned rain would stop I would be on the bike as much as I could also. My hope is that this weekend and next week my riding patterns will be a bit different as I am off work. wooooooooooooo.

S