Gym update.

So I signed up to the same Gym as Reggie has been going to. Worked out (cardio) with him last night and ended up at 8.77 miles in 35 minutes at level 12. It was a hill climb program and It got hard at times. *grin* goal of Joining the Gym is that with Reggie I will have someone to go with and keep company. I find if its left to me I am not going to do it *sigh* it sucks but hey, I liked this Gym and I get a little cool keytab to get me access. wooooooo.

I will be continuing to see Mandy as my PT at APSU but I hope between the 2 places I can finally push my body to the place I want it to be *LOL*.

S

wow

Its been a while since I last posted. I am surprised how long. School is finished for me and its almost time to have a few weeks off. Weight has not moved much and I have probably gained 5 lbs but I am hoping to get it sorted and back on track finally.

As in my last post the only real fun I have been having is riding the motorcycle but I hope to get my ass back on bicycles too. The road bike is set up on the trainer and I want to ride it some, the mountain bike is currently in the shop getting repaired I hope. Since I bought it the gears have not been right and it would jump up and down any time I put pressure on them to get up a hill. It was mucho frustrating. On talking a day or so ago they are about to try changing out the cassette in their attempts to resolve the issue.

Last bit of news is that Jen has completed her Masters and is graduating tomorrow. As she had talked to her 'rents and they had said they would be here she is going to walk. Come 10am I will be cheering her on as she gets cloaked (damned Klingon technology - how come she gets it *LOL*). As it is chrimbo time we are going to try have a general get together to celebrate this at some point soon.

ok I hope to post more regularly so talk to you soonly.

Steve

Me Update

Hi all. Noticed I have not updated in a little bit. Sorry but life has just been way too hectic. I did get a bike ride last Saturday but it was just a relaxed 10 mile ride at the Chickamauga battlefield in Chattanooga, this was part of our general camping trip that went swimmingly although only 4 people in total were there (5 on Saturday when Mike showed up) consisting of Gabe, Em, Jen and I so we made the most of it and had a blast.

I hope to get back to normal sometime soon but work is hectic at the moment due to an illness and it means I am lucky if I get to sit long enough to gather my thoughts. It also means that by the time I get home I am pretty much exhausted.

I neglected to update my weight Monday as I weighed in. Weight at 6am Monday 17th was 250 lbs a loss this week of 5lbs.

ok sleep time laters

Update from ride

Sorry I forgot to mention 2 things. As commented on the last post Jen did indeed get chased by biiiiig dogs.... I don't know why they didn't go for me, maybe I was just too darned slow *LOL* The three times I encountered dogs it was first when stopped and they got patted and went on their merry way. 2nd a dog came out to look and was bored and went back. Last time they barked and ran with me *LOL*

I also forgot to mention I was surprised I made the 20 miles. Not cause I thought I couldn't make it but because at mile 5 when I got back on the bike after a break my shorts caught, I tried to right them on the bike and next thing I know my bike is swaying every where and going left and right like a pendulum. I knew I was heading for the ground and a very nasty fall with possible broken bones. It didn't happen somehow I righted myself and was able to stop and reset my shorts and my nerves.

Ok that's it I'm done *LOL*