Post for today.

Well I havent posted my weight in a bit, it is sitting sorta stable at the 235lb mark. I cant really complain about it but I really need to get motivated to take it lower. I am hoping my announcement (hopefully next week around Friday) will be the motivation I need to lose the rest of the weight I want to lose.

On a side note I think FEMA sucks, and specifically I think the inspector who did our inspection should find a new Job. They seem to think that 10% of what we had to pay is acceptable and every time I have to appeal they sit on it for 2 months. I am really getting to the point that I think they learned NOTHING from Katrina.

Talk to Y'all soon

Steve

Sunday morning ride

Well we got on our bikes Sunday and went for a nice ride. we didnt push ourselfs just picked a quiet route and rode it. All I can say was fun fun fun. Also , wow, its been a while and even though I have not been motivated this ride was easy, It didnt feel like I had to strain at all. When I mentioned it to Jen she made me realise that yeah it should be easier as I am about 30% less than what I was when I started riding last year.

For now here is the information from my phones gps software.

Comment: nice 13 mile relaxed ride

Name:		Sunday morning ride
Date:		Aug 22, 2010 8:01 am
Map: (valid until Sep 21, 2010)		View on Map
Distance:		12.7 miles
Elapsed Time:		1:10:50
Avg Speed:		10.8 mph
Max Speed:		19.1 mph
Avg Pace:		05' 33" per mile
Min Altitude:		391 ft
Max Altitude:		538 ft
Start Time:		2010-08-22T13:01:57Z
Start Location:
	Latitude:	36.570298º N
	Longitude:	87.288641º W
End Location:
	Latitude:	36.570101º N
	Longitude:	87.288619º W