Well I havent posted my weight in a bit, it is sitting sorta stable at the 235lb mark. I cant really complain about it but I really need to get motivated to take it lower. I am hoping my announcement (hopefully next week around Friday) will be the motivation I need to lose the rest of the weight I want to lose.
On a side note I think FEMA sucks, and specifically I think the inspector who did our inspection should find a new Job. They seem to think that 10% of what we had to pay is acceptable and every time I have to appeal they sit on it for 2 months. I am really getting to the point that I think they learned NOTHING from Katrina.
Talk to Y'all soon
Steve
Thursday, August 26, 2010
Wednesday, August 25, 2010
Sunday morning ride
Well we got on our bikes Sunday and went for a nice ride. we didnt push ourselfs just picked a quiet route and rode it. All I can say was fun fun fun. Also , wow, its been a while and even though I have not been motivated this ride was easy, It didnt feel like I had to strain at all. When I mentioned it to Jen she made me realise that yeah it should be easier as I am about 30% less than what I was when I started riding last year.
For now here is the information from my phones gps software.
Comment: nice 13 mile relaxed ride
| Name: | Sunday morning ride | |
| Date: | Aug 22, 2010 8:01 am | |
| Map: (valid until Sep 21, 2010) | View on Map | |
| Distance: | 12.7 miles | |
| Elapsed Time: | 1:10:50 | |
| Avg Speed: | 10.8 mph | |
| Max Speed: | 19.1 mph | |
| Avg Pace: | 05' 33" per mile | |
| Min Altitude: | 391 ft | |
| Max Altitude: | 538 ft | |
| Start Time: | 2010-08-22T13:01:57Z | |
| Start Location: | ||
| Latitude: | 36.570298º N | |
| Longitude: | 87.288641º W | |
| End Location: | ||
| Latitude: | 36.570101º N | |
| Longitude: | 87.288619º W | |